PLEASE NOTE THIS SERIES WILL RE-SCHEDULED - WATCH THIS SPACE

Reimagining Vinyasa with Yin Motion, Qi Gong & Circlewalking

Discover a new way to practice. The Kung-Fu Connection blends yoga, qi gong, and mindful movement into a series of five monthly workshops. Each session explores Yin Motion — the art of moving slowly, softly, and with presence — as a pathway to balance, nervous system resilience, and whole-body vitality.

“The yin state is not just something we drop into when lying down; it’s a way of moving, breathing, and living.”

A unique thread throughout the series is Circlewalking — a walking meditation that sharpens balance, coordination, and mental clarity while calming the mind.

Workshop Schedule

November 9 2025

The Kung-Fu Connection: Reimagining Hatha Yoga Vinyasa as Yin Motion
Yin Motion is Yin Yoga with movement. Instead of being limited to the floor, we explore yin qualities in walking meditation, breath-led sequences, and gentle flowing vinyasa. Expect a meditative rhythm that softens stress and builds resilience in body and mind. Circlewalking deepens balance and presence.

👉 Bookings essential. Reserve your place at [https://momence.com/s/122713806]

December 7 2025

The Kung-Fu Connection: Vinyasa Flow Back to Neutral
This session highlights Yin Motion as active Yin Yoga. Through slow, flowing transitions and mindful breath, we cultivate a return to equilibrium. Learn how to embody softness, patience, and ease in motion, restoring clarity and energy. Circlewalking supports the practice of returning to balance.

January 5 2025

The Kung-Fu Connection: Whole Body Activation & the Structural Integrity of Vinyasa
Explore Yin Motion as Yin Yoga Plus — combining the deep release of yin with mindful movement, balance, and gentle strength. With a focus on fascia and anatomical trains, this session awakens postural integrity and nervous system calm. Circlewalking ties it all together with whole-body coordination.

February 1 2026

The Kung-Fu Connection: Zhan Zhuang & the Vinyasa of Stillness
Experience standing meditation (Zhan Zhuang) as a vinyasa of stillness. Simple postures build quiet strength, clarity, and grounded presence. Stillness becomes movement from the inside out. Circlewalking complements this practice, showing how stillness and flow are two sides of the same whole.

March x 2026

The Kung-Fu Connection: Biotensegrity & Vinyasa Flow
This final session explores biotensegrity — the body’s natural balance of tension and integrity. Through fascia-based movement, foot-to-core and hand-to-core activation, and gentle end-range flows, discover resilience and adaptability in motion. Circlewalking unites structure, flow, and balance in practice.

Join Us at Restful Waters

These workshops are open to all levels — from curious beginners to experienced practitioners seeking new perspectives. Each session offers a safe, inclusive space to cultivate balance, vitality, and peace.

👉 Bookings essential.